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Trainer Spotlight – Meet Jojo

When we opened in Charlottesville we opened with a lean staff roster.  We knew we needed more coverage, but we weren’t willing to compromise what we were looking for just to fill class times.  In the first month we were open Dar coached something close to 100 classes, and still, we kept to our feeling […]

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State of MADness : January 2015 ~ Program Design

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” -Aristotle Complacency is just something that doesn’t sit well with our team. We pride ourselves on being the best, constantly learning and ever evolving. As mentioned in the most recent blog post, we are determined to gain the respect of […]

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The Perfect Athlete – VS – The Successful Business

The perfect squat or clean bathrooms? Accountability or cheap rates? The right playlist or a welcoming smile? Innovative equipment or day care? Program diversity or guaranteed results? A familiar face or the best trainers? Cardio or strength training? Tough choices … Real life questions … At MADabolic Inc. we constantly ask ourselves these very questions. […]

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