Class Schedule:

  • Classes

    The MADness

  • Coach

    Rachel Kappel

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Rachel Kappel

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Vickie Mai

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness (off-peak)

  • Coach

    Vickie Mai

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness (off-peak)

  • Coach

    Vickie Mai

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Corbin Jennings

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Emily Skrobacz

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Emily Skrobacz

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness (off-peak)

  • Coach

    Emily Skrobacz

  • Duration

    60 Minutes

  • Schedule Class
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Weight Loss vs. Fat Loss

Posted in Nutrition on April 17, 2018
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Recipe Spotlight: SFH Proatmeal Cookie Dough Balls

Posted in Nutrition on February 26, 2018
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