Class Schedule:

  • Classes

    The MADness

  • Coach

    Rachel Kappel

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Rachel Kappel

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Vickie Mai

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness (off-peak)

  • Coach

    Vickie Mai

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness (off-peak)

  • Coach

    Vickie Mai

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Corbin Jennings

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Emily Skrobacz

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Emily Skrobacz

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness (off-peak)

  • Coach

    Emily Skrobacz

  • Duration

    60 Minutes

  • Schedule Class

Recipe Spotlight: SFH Coconut Fuel Latte

Posted in Spotlight on September 25, 2017

Recipe Spotlight: SFH Coconut Fuel Latte

Posted in Spotlight on September 25, 2017

You all know that we love the entire Stronger Faster Healthier product line. With MCTs and apple pectin included in the ingredient lineup, SFH Fuel is the perfect “anytime” protein. Think protein powder is just for smoothies and shakes? Kick start your morning with this delicious latte and think again!

SFH Coconut Fuel Latte

Blend together:

  • 2 shots of espresso
  • 1 cup unsweetened almond milk, heated
  • 1 tsp coconut oil
  • 1/2 scoop SFH Fuel Coconut

If you don’t have an espresso option available, blend together: 

  • 1 cup of hot brewed cofffee
  • 2 tbsp coconut milk or cream
  • 1 tsp coconut oil
  • 1/2 scoop SFH Fuel Coconut