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Start My TrialWhen it comes to delivering strength and confidence, MADabolic delivers.
Within one of our signature 50-minute classes you can expect:
- A personal meet and greet from your trainer
- A thorough explanation of the daily interval breakdown followed by an in-depth demonstration of each movement, accompanied by helpful technique cues and tips.
- A carefully structured warm-up to match the specific demands of the daily workout.
- A 30-36 minute workout that’s strength-based, comprised of five movements, and led by a qualified trainer who will deliver 1:1 attention and hold you accountable in an energetic group environment.
Follow our proven formula, and we promise you results:
4
classes per week
1-2
active recovery
1-2
rest days