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Sun09/28
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DELOAD7:30am - 8:20am (50 min)Joey J.
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DELOAD8:30am - 9:20am (50 min)Joey J.
Mon09/29
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DURABILITY5:30am - 6:20am (50 min)Ross S.
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DURABILITY6:30am - 7:20am (50 min)Ross S.
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DURABILITY4:30pm - 5:20pm (50 min)Ross S.
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DURABILITY5:30pm - 6:20pm (50 min)Ross S.
Tue09/30
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DURABILITY5:30am - 6:20am (50 min)Joey J.
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DURABILITY6:30am - 7:20am (50 min)Joey J.
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DURABILITY4:30pm - 5:20pm (50 min)Sarah E.
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DURABILITY5:30pm - 6:20pm (50 min)Sarah E.
Wed10/01
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ANAEROBIC5:30am - 6:20am (50 min)Joey J.
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ANAEROBIC6:30am - 7:20am (50 min)Joey J.
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ANAEROBIC7:30am - 8:20am (50 min)Joey J.
Thu10/02
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MOMENTUM8:15am - 9:05am (50 min)Joey J.
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MOMENTUM12:15pm - 1:05pm (50 min)Joey J.
Fri10/03
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DURABILITY5:30am - 6:20am (50 min)Joey J.
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DURABILITY6:30am - 7:20am (50 min)Joey J.
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DURABILITY7:30am - 8:20am (50 min)Joey J.
Sat10/04