by MADabolic | Jun 24, 2021 | #MadLifestyle, Program Design & Theory
Another year, another one-size-fits-all challenge – sorry, “program” – sweeps the wellness world and makes you feel crappy about yourself. Say hello to 75 Hard. The creator distinguishes 75 HARD as “a mental toughness challenge”, NOT a fitness, nutrition,...
by MADabolic | Jun 9, 2021 | Nutrition
Pre-workout meals aren’t as important as post-workout meals. Let’s just go ahead and get that out of the way. That’s not to say pre-workout nutrition can’t be impactful, BUT, the post-workout meal is certainly where the priority is. Pre-workout meal necessity is very...
by MADabolic | Jun 9, 2021 | Franchise
MADabolic, the first and only strength-driven interval training franchise, announces a new signed agreement to bring a second location to the greater Raleigh area. The future MADabolic location will operate under the ownership of new franchisee, Josh Hicks. It will be...
by MADabolic | Jun 7, 2021 | Franchise
MADabolic, the first and only strength-driven interval training franchise, announces its newest gym will open in Nashville at 715 Craighead St. in Berry Hill. The future MADabolic location will operate under the ownership of business partners Brandon Fotopoulos and...
by MADabolic | Jun 7, 2021 | Franchise
MADabolic, the first and only strength-driven interval training franchise, announces its newest gym will open in Washington, D.C. at 1 Dupont Circle NW. The studio will feature two training floors and is located within the iconic Dupont Circle. The new MADabolic...
